Employee Wellbeing

Supporting working parents as part of your employee wellbeing strategy.

The pressures of family life do not switch off when the working day begins. MPC provides practical, evidence-informed parenting and family wellbeing support for employees navigating the combined demands of work, parenting and caring responsibilities.

Our support helps parents and carers feel less overwhelmed, better understand their children and feel more equipped to manage challenges at home.

A professional working in a calm, plant-filled workspace

Why Support Working Parents?

Family pressures can have a very real impact on employee wellbeing.

Disrupted sleep, difficult routines, children experiencing emotional or behavioural challenges, SEND, school difficulties and the mental load of family life can leave working parents emotionally stretched.

General wellbeing provision does not always address this specific and significant source of stress.

Nearly 1 in 3

working parents and carers are very stressed.

Source: Bright Horizons, Modern Families Index 2025

Nearly 1 in 3

working parents and carers are very stressed.

Source: Bright Horizons, Modern Families Index 2025

80%

of those who are very stressed report difficulty focusing at work.

Source: Bright Horizons, Modern Families Index 2025

80%

of those who are very stressed report difficulty focusing at work.

Source: Bright Horizons, Modern Families Index 2025

What We Support

Practical help for the realities working families are facing.

Parent stress & overwhelm

Parent stress & overwhelm

Children’s emotional wellbeing & mental health

Children’s emotional wellbeing & mental health

Behaviour & emotional regulation

Behaviour & emotional regulation

Neurodiversity & SEND

Neurodiversity & SEND

Boundaries & cooperation

Boundaries & cooperation

School & education challenges

School & education challenges

Family relationships & sibling conflict

Family relationships & sibling conflict

Routines, sleep & everyday family life

Routines, sleep & everyday family life

Balancing work & family responsibilities

Balancing work & family responsibilities

Employer Services

Flexible support, shaped around your workforce.

01

Workshops

Practical, evidence-informed sessions around specific parenting and family wellbeing topics.

01

Workshops

Practical, evidence-informed sessions around specific parenting and family wellbeing topics.

02

Group Coaching Programmes

Structured multi-session support helping parents apply learning to their own family challenges.

02

Group Coaching Programmes

Structured multi-session support helping parents apply learning to their own family challenges.

03

1:1 Parent Support & Clinics

Confidential, personalised support for employees navigating individual family challenges.

03

1:1 Parent Support & Clinics

Confidential, personalised support for employees navigating individual family challenges.

04

Bespoke Partnerships

A tailored combination of workshops, group support, 1:1 provision, engagement, evaluation and reporting.

04

Bespoke Partnerships

A tailored combination of workshops, group support, 1:1 provision, engagement, evaluation and reporting.

Support that reaches beyond the session.

For Employees

Reduced overwhelm, greater confidence, improved coping and practical tools for navigating family life.

For Employees

Reduced overwhelm, greater confidence, improved coping and practical tools for navigating family life.

For Families & Children

Stronger relationships, clearer communication and adults better equipped to understand and respond to children’s emotional, behavioural and developmental needs.

For Families & Children

Stronger relationships, clearer communication and adults better equipped to understand and respond to children’s emotional, behavioural and developmental needs.

For Employers

A targeted, preventative addition to employee wellbeing provision that helps employees feel supported as whole people and strengthens a family-friendly workplace culture.

For Employers

A targeted, preventative addition to employee wellbeing provision that helps employees feel supported as whole people and strengthens a family-friendly workplace culture.

Measuring Impact

Understand how the support is being received.

Where included, delivery can incorporate pre- and post-support evaluation measuring areas such as stress, confidence, coping capacity and family functioning.

Reporting can also include engagement, satisfaction and anonymised employee feedback.

Pre- and post-support evaluation

Engagement, satisfaction and anonymous feedback

Trusted by Organisations

Great Places Housing Group

Southway Housing Trust

“Packed with practical advice, thought-provoking analogies and powerful reminders to help navigate challenging parenting moments.”

Great Places Housing Group

“The session was so well received, with colleagues coming away with new perspectives, practical tools and really positive feedback about their experience with Sarah.”

Southway Housing Trust

Let’s support the parents and carers in your workforce.

Let’s support the parents and carers in your workforce.

Talk to us about workshops, group programmes, confidential 1:1 support or a tailored employee wellbeing package.

mpc

Practical, evidence-informed parent and family wellbeing support for the places families live, learn and work.

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© 2026 Mindful Parent Club

United Kingdom